Week 1, 16. Start good ... Chronicle 
I've started to train more oriented towards the Alpe d'Huez triathlon, and I begin to notice the amount of bike with considerable resistance, as well as an improvement in the volume of training in the swimming starting to get better feelings for my first test 1km 1 I could do in 17 ', not far from my best last year. However, I notice I have to improve (... a lot!) In The volumes of bike. Although the distance in Alpe d'Huez is 115km, the gap is quite large. Just see what lies ahead in the last 13kms:
I've started to train more oriented towards the Alpe d'Huez triathlon, and I begin to notice the amount of bike with considerable resistance, as well as an improvement in the volume of training in the swimming starting to get better feelings for my first test 1km 1 I could do in 17 ', not far from my best last year. However, I notice I have to improve (... a lot!) In The volumes of bike. Although the distance in Alpe d'Huez is 115km, the gap is quite large. Just see what lies ahead in the last 13kms: 
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