Derivative Trading Salary

Lausanne, 16. Week ... Santa!

week a little more slack at the level of hours of training since my family was in Switzerland and we had to do a little tourist guide! ;-) However, they have been trained very qualitative ... and hard!

- Swimming. 2.000m interspersed in a session of Aquathlon.
- Bike: 1 output to cabbage Pillon of 94kms with 1,300 of vertical.
- Running: 34km noting the climb to Mont Pelerin with 450m of altitude in a one-way travel 4kms.

Week 4 is "recovery", which I need, but on Saturday carried out, a good preparatory session 100km bike and 20km from Lausanne.

Constipation And Herniated Disc

The Chairman of the Board of Extremadura in Cáceres DYA




The President of the Junta de Extremadura visited the facilities of the DYA of Caceres in a sample of the institutional support to the work of volunteers in emergency. During this visit
D. Guillermo Fernandez Vara experienced first hand the operation of an all-volunteer association as DYA, visited the main base and its volunteers, according to the collaboration agreement with the 112 Extremadura, were on duty, was observed DYA different care resources and shared a few moments to talk with staff at headquarters was of DYA.

Where To Buy Arob Dyrdek Dc Ring

Course Basic Life Support and AED training in the Journeys




On April 9 was a new course of Basic Life Support and AED in the home of DYA in Cáceres. The course, as in previous years, was accredited by the English society of intensive care, critical and coronary care units. The course was newly recruited volunteers from the association, members of the security forces and state technical staff Cáceres CB-Creative and SAD in Cáceres. He also attended the Government Sub Cáceres D. Fernando Solis.

Doujin Moe Members Acount

Garcia Tellez






During the month of March in the IES Javier Garcia Tellez Caceres, there were some training sessions that culminated with the holding of an exhibition in which the assembly was simulated an advanced medical post in a situation of multiple victims and a CPR orchestrated, following the steps in the chain of survival.

Brown Zebra Print Napkins

IES Extremadura







Extremadura, over a decade, conducted a major gamble. The culture, in the same school and same number, different bodies of emergency and urgent in order to provide a more immediate response to events that might take place in the region. From this number, 112 free, the technicians sent to the scene resources. The key was, and is, planning and coordination. A protocol intended for, when you can not avoid these facts, we can give you the best answer. Since 1998, the Center of Emergency 112 was located at the current headquarters of the Ministry of Public Administration and Finance. However, given the growth and evolution of the functions they perform, it was necessary a new building.

Within this commitment more effectively to the emergency ward is part of the inauguration of the new headquarters of the 112 service of Extremadura, located in the area of \u200b\u200b'Merida Third Millennium ", the capital of Extremadura. A building becomes a "national benchmark" in urgent and emergency care.

The inauguration professionals have come from all areas related to the 112, such as fire departments in the Provincial Councils, the National Police, Local Police, Civil Guard, Red Cross, and Infoex between others. Nor


authorities have failed such as the president of the Junta de Extremadura, Guillermo Fernández Vara, the government delegate in Extremadura, Carmen Pereira, the Minister of Health and Dependency, María Jesús Mejuto, and the mayor of Merida, among many others.

Having the new facility, the president of the regional government has stressed the commitment you made Extremadura in order to provide this important service. So, has reference to the flood that took place in Badajoz in November 1997, a tragedy that brought us so much suffering "and that aroused the need for a service such as that provided today from the 112.

The President recalled that these services work separately through phones 091 and 061, and that's when you bet, "and it was not easy" for joining. "Model was chosen over another," said, which meant a "great success" in "the commitment to go for all."


The idea, he added, was "very clear" and was "to integrate all in a single issue and under the same concept." Planned, with "very seriously" how he would deal with emergencies. Emergencies ranging from a traffic accident to a natural disaster. To this end, we have carried out different plans, emergency and contingency. But when you can not prevent it from happening is to have a protocol provided, considered, and acting.

Silvercitytheater.com

Inaguracion 112 municipal authorities visit the headquarters of DYA in Cáceres




During the March visit DYA facilities in Cáceres various municipal representatives, the Socialist Party, Popular Party, United Left. During these visits met the functioning of the association, its facilities, means at their disposal and chatted with volunteers who were at headquarters.

Primer Or Concealer First

the end, Col du Pillon (1.546m.)

Yes ... finally decided to eat at home and therefore I decided to go to the Col du Pillon and return with a final walk of 94km in 4 hours. more than 23km of climbing to the port and a cumulative positive gap of about 1,300., leaving an average speed of 23.45 km / h.

Up, les Dents du Midi, seen from Aigle, and at 23km of Vevey. Down, which was falling behind.

I made a test of nutrition and I know what not to do: Do \u200b\u200bnot bring food required for such travel. Just had breakfast a bowl of cereal and left with the confidence to make a single gel during the climb that was what I did.

Beautiful views throughout the journey:

Arriving nearly Les Diablerettes. The last 23kms back I did a little eternal as I have retained no strength. Luckily I could catch a couple of cyclists and keep pace for the last 15kms.

Diablerettes It is coming to them I could see the Glacier 3000 where there is still enough snow sure many ski fans are going to practice their favorite sport.

Les

Diablerettes is a mountain paradise where you can practice many adventure sports and, above all, relax and unwind for a few days. By the Col du Pillon and are about 7 km upstream about, perhaps the hardest.

And once up, the goal was to return but also makes you want to go down to Gstaad (15km away almost falling). We'll leave for another day ...

What Is The Etiquette For Acknowl

simply BESTIAL

Bestial was the blow that has given Manchester on Sunday afternoon in the Cantabrian town of Santander, the imposition by 1 to 2 to Real Racing Club de Santander with Baptista goals and Sebas for Malaga and Rosenberg to the Cantabrian team.

domain started the game with the hand Santander Giovani Dos Santos and Rosenberg himself, who could soon open the scoring for his team in the opening stages. But gradually broke Malaga Racing pressure and began to play and dominate the ball at will, gradually creating scoring chances, until about 20 minutes into a football star Rondón the crossbar.

Since then, Malaga is lord and master of the game until 31 minutes, Baptista, a bestial way as its nickname implies, with a blow by the entire squad put the 0 to 1 in the scoring from outside the area. Incredible goal that is among the best of the week 33 in the league championship.

Three minutes later, the same Chilean Baptist enables pieces of paper that makes the 0 to 2 in the light. Racing does not dominate and Malaga may sentence several times, but there were no more goals Malacitana on Monday afternoon.

In the second part, Racing, forced to go for the win, make changes that work well, Rosenberg scoring on 72 minutes to pass from J. subsidiary Luque, replaced by Marcelino has been an enormous danger to the goal defended by Willy Caballero.

After many balls into the area and included anger, perhaps allowing for a too permissive arbitration by Mateu Lahoz, Malaga is brought back three spots very important in their struggle for permanence of northern lands.

And is that the Racing and Mateu Lahoz not give bad costasoleño team. MÁLAGA GO!

Bestial was also the blow that dumb Muñoz Pérez Stadium in minute 87 by the San Roque de Lepe. After going behind 0 - 1, came to the Estepona trace with two goals, the second one achieved in 85 minutes, but the San Roque de Lepe had an ace and kept silent and shattered the illusions of the crowd on the banks of Monterroso follow a year in Segunda B.

Despite subtract 9 points and still be the salvation to 5, everything suggests that the maximum Estepona aspire to fight for relegation and promotion to avoid the descent into Third Division.

ESTEPONA VAMOS, VAMOS CHAMPION!

Things To Say On A Baby Shower Card

Week 2 of 16 ... Pre-Easter

flojilla week more than expected and that, ultimately, had to travel to Gronau (Germany) as practically lost 2 days of training although I could make a good start for running, completely flat, going from the hotel where I was to a small lake of about 3kms aired perimeter but a good feeling of relaxation ... of good cheer:

The looser was swimming, with some 1,800. The running was not bad, with a total of 37kms, along with outstanding training to strengthen the legs.

As for the bike, note the output 44kms from my home to Les Pleiades metiendome for 2 consecutive 1,300 m of altitude.

To continue with this burden fairly km unevenness, this Easter I've been to Mont Pelerin, making a positive difference of about 450m running at about 4 km (if it), hard enough legs left me You put dust. And tomorrow, my goal is to make other positive slope 1,300 m in some 60kms of travel by bike, to Gstaad:

Going To Woodbury Commons Outlet In February

Union official poster Estepona - San Roque de Lepe CD

Ideas For Solo Costumes

declare "state of optimism?

After the victory in the Rose Garden by 3 - 0 against RCD Mallorca in the 70 th anniversary of the temple jellyfish, the Málaga CF is one of the sweetest moments of the season. The wins against Levante and Villarreal and Hercules Zaragoza respectively, added to victory jellyfish make Martiricos team quit the relegation zone after 3 months stuck in the well.

And is that this has also contributed add 10 of the 15 possible points played in the last 5 days (3 wins, 1 draw and 1 loss).

jellyfish are several players who have passed through the room team press the Costa del Sol in recent days, and some of them are to Demichelis, who sticks out his chest and recognizes the improved team defense, which has left a clean sheet in 4 of those 5 games mentioned above. Under the "General" Demichelis, leaving a clean sheet is important for achieving the goal, but tied to 0 every game he has left the Manchester is not worth to get tenure. You need to score goals.

And just to score goals is what the team has no problem Malacitano. And has 42 goals so far this season. Average only teams than the noble part of the classification (All of them fighting for Europe, either in form or in form Europe Champions League: Barcelona, \u200b\u200bMadrid, Valencia, Villarreal, Athletic, Sevilla and Atletico Madrid). The pair

Rondon - Sebas "slip" Fernandez has worked brilliantly well all season. But they must be added to the hunger striker "Beast" Baptista , who returned after two months of injury on Sunday and he got a double to Mallorca.

seems that Manuel Pellegrini has found the plot for this team. Since there appears to be defensive and offensive balance. Players know this and are more focused and more aware that the goal is more possible than ever.

And is that as Vice President Abdullah said Ghubn, DESCENT IS NOT AN OPTION .

The Bowling Game Gutterball

Union Estepona - San Roque de Lepe: Open House Weekend

Poster meeting

Union Estepona - San Roque de Lepe, Saturday at 16:00 at the Stade Fco
Pérez Muñoz (Image courtesy of + peer DeportesEstepona )

Lapel Pin On A Dress Shirt

"almost" perfect

could not be full. But almost.

The Málaga CF won yesterday forcefully to RCD Mallorca in the Estadio de La Rose in which was a final for all costasoleño.

Two goals from Baptista, who returned after two months on the sidelines due to a knee injury (had surgery in Brazil) and one of Sheba "slip" Fernandez gave a resounding victory at Malaga on the team vermilion It is true that at no time felt comfortable within the party.

already warned the "Dandi" Laudrup that Malaga was a team by team, game and fans did not deserve to be in those positions so low in the standings thanks to his team victory over Malaga temporarily abandon posts drop pending what the Real Zaragoza, Easter Monday morning, on land Castellón de Villarreal.

The Malaga dominated from start to finish showing that he was willing to go in first. MALAGA IS FIRST, the crowd screamed with only the 1 - 0 on the scoreboard. We could not imagine what they would enjoy watching our team play, play and play yesterday in the Rose Garden.

team a victory well deserved. And especially the fans deserved it. THIS IS MÁLAGA.

Unicaja - CB Málaga has also given us the joy in the beginning of Holy Week, after beating Meridian in the Martin Carpena Alicante this morning of Palm Sunday. After a disappointing first half and negatively surprisingly, Matthew Chus have responded, turn the light and prevent it from springing a surprise in the capital of the Costa del Sol compositor set locks in the sixth position in the table and does not rule here keep climbing positions in the championship final. Awesome makeover team since the departure of Aito and Chus inauguration Matthew + the arrival of Garbajosa.

the odd, the Union Estepona CF , could not get the equalizer in land mackerel off the AD Ceuta. Tie that in other circumstances would have been a morale booster and would have had a taste of victory in the dramatic situation of the whole sporting costasoleño means to step back in their struggle for salvation, more and when all its rivals, except for one or two have scored points (most winning) in their respective parties.

The next final, Holy Saturday, with cameras Canal Sur 2 witnesses, at 16:00 at the Estadio Francisco Muñoz Pérez against CD San \u200b\u200bRoque de Lepe.

In football, the FS Manilva not played the game for the disputed time this week, but this time because to break that corresponds to have withdrawn from the competition on Hispania FS.

Lid Exercises For Ptosis

Dando caña ...

... and tossing the rest.

quality training with head and very focused on my main goal of the season. Today, I've done 15kms on tape in 1h. 25 'with an average gradient of 1.9%. I must admit that is pretty hard and I had to walk for about 10 ', although the average slope 8.5%.

Y. .. tomorrow, we will go to Les Pleiades 2 times, with a vertical drop of 4,265 feet position (= 1300 m) for an approximate distance of 42km, making an average of 3% for the entire journey.

The first ascent (pictured below) is an average of 5.8% for a total of 8.34 miles (= 13.4 km.), Starting at 1,437 feet (= 438m.) To 3913 (= 1.192m.) +758 M of positive slope. Then down to Blonay, at 2,150 feet (= 655m.) To re-up another 5 miles (= 8 km.) With an average gradient of 6.6% up over the 1.192m. (+537 M level):

I tried to go the route from the "mapmyrun" the blog but I have been unable ... so much data in miles / feet instead of talking directly to critiano ;-).

And now get ready to cheer Barça, Barça, Baaaaarça!